COACHING SERVICES

COACHING SERVICES

I coach adventurous people who want their training to support their life, not take it over. Whether you want to harness the power of your breath, are โ€œUltra Curiousโ€ or building toward your next big effort from 5km to 500km+. Iโ€™ll help you grow your endurance, resilience and confidence through calculated and consistent training.

My approach blends a human-centered structure through lived experience on and off the trails. Inviting space for joy, curiosity, and the unexpected. I want to champion individuals who embrace their health as a form of self-love, an arena to be vulnerable, and a space to grow beyond measure. My goal to work with individuals and athletes who see life as something to be lived well and running as more than just a race. Providing a path to deeper self-trust, growth and presence in their life.

As a UESCA Certified Ultra Running Coach and Oxygen Advantage Breathwork Advanced Instructor, I help athletes and individuals unlock the power of the breath through nasal breathing. An often-overlooked tool for recovery, focus, and performance. Breathwork isn’t just a training technique; itโ€™s a daily practice for clarity, calm, and control in the moments that matter most.

***Bonus points if you have a running partner that has four legs! Iโ€™ve logged countless miles with my 7-year-old Hungarian Vizsla Nova, and we love helping others thrive on the trails with their dogs***